What I Read & Watched
Attached
Amir Levine and Rachel Heller's groundbreaking work on adult attachment and why we love the way we do.
amazon.com/AttachedRecommended by
The Repository
A curated collection of people, experiences, practices, and wisdom
Built from real healing journeys, each recommendation is connected to the people who found it useful and the paths they took.
Browse by person
See what’s helped real people on their healing journeys, and explore the people, places, practices and experiences they found along the way.
Andy Lee
55 resources
Locked
Profile unlocking soon
Locked
Profile unlocking soon
Locked
Profile unlocking soon
Locked
Profile unlocking soon
BROWSE BY CATEGORY
Explore the repository by category, or browse the full collection.
What I Read & Watched
Daring Greatly
Brené Brown's foundational work on vulnerability, courage, and relational honesty.
amazon.com/Daring-GreatlyRecommended by
What I Read & Watched
How to Change Your Mind
Michael Pollan's modern introduction to psychedelic-assisted therapy and transformative states.
amazon.com/How-Change-Your-MindRecommended by
What I Read & Watched
Rewired
Dr Joe Dispenza's science-meets-consciousness series on reprogramming the mind and breaking stored patterns.
gaia.com/series/rewiredRecommended by
What I Read & Watched
Healing Trauma and the Nervous System
Peter Levine on how trauma is stored in the body and released through somatic practice.
youtube.com/watch?v=nmJDkzDMllcRecommended by
What I Read & Watched
Who Am I?
Ramana Maharshi's timeless inquiry into the nature of self. The purest pointer to the awareness beneath all experience.
gururamana.orgRecommended by
What I Read & Watched
The Body Keeps the Score
Bessel van der Kolk's foundational text on how emotional pain lives and heals in the body.
amazon.com/Body-Keeps-ScoreRecommended by
What I Read & Watched
The Myth of Normal
Gabor Maté's deep exploration of how modern culture shapes trauma and disconnection.
amazon.com/Myth-NormalRecommended by
What I Read & Watched
The Untethered Soul
Michael Singer's guide to releasing inner resistance and living from open awareness.
amazon.com/Untethered-SoulRecommended by
What I Read & Watched
The Wisdom of Trauma
A documentary exploring trauma healing through compassion and presence.
wisdomoftrauma.comRecommended by
What I Read & Watched
Adam's Return
Richard Rohr on male initiation, the five promises, and what it means to move through the second half of life.
amazon.com/Adams-ReturnRecommended by
Who I Learned From
Boyd Varty
Tracker, storyteller, and guide helping people find their rhythm and return to themselves.
boydvarty.comRecommended by
Who I Learned From
Biet Simkin
A spiritual teacher blending meditation, shadow work, creativity, and truth.
bietsimkin.comRecommended by
Who I Learned From
Oprah Winfrey
The woman who brought healing, vulnerability, and self-discovery into mainstream culture before it had a name.
oprah.comRecommended by
Who I Learned From
Dan Doty
Men's work facilitator guiding emotional honesty and grounded presence.
dandoty.comRecommended by
Who I Learned From
Pete Holmes
Comedian and seeker whose work sits at the intersection of laughter, faith, and genuine self-inquiry.
peteholmes.comRecommended by
Who I Learned From
Uncle Bob Randall
Yankunytjatjara elder and custodian of Kanyini, a teaching on unconditional love, responsibility, and interconnectedness.
kanyini.orgRecommended by
Who I Learned From
Manoj Dias
A meditation and Buddhist teacher blending compassion, presence, and embodiment.
manojdias.com.auRecommended by
Who I Learned From
Robin Berzin
Functional medicine doctor bridging physical health, mental wellbeing, and root cause healing.
parsleyhealth.comRecommended by
Who I Learned From
Sarah Blondin
Audio teachings that support emotional tenderness, self-love, and connection.
sarahblondin.comRecommended by
Who I Learned From
Alana Fairchild
Oracle artist and mystic whose work opens the devotional and archetypal dimensions of inner life.
alanafairchild.comRecommended by
Who I Learned From
Brent Pella
Comedian and conscious explorer whose work makes the inner journey feel human, funny, and real.
brentpella.comRecommended by
Where I Went
ChoZen Retreat
A nature-based container for meditation, creativity, and reconnection.
chozenretreat.comRecommended by
Where I Went
Dhun Jaipur
A regenerative desert sanctuary blending heritage, culture, art, and contemplative practices.
dhun.lifeRecommended by
Where I Went
Hoffman Process
A 7-day intensive for releasing inherited patterns and emotional residue.
hoffmanprocess.comRecommended by
Where I Went
Sainte-Baume (Mary Magdalene's Caves)
The sacred cave in the south of France where Mary Magdalene is said to have lived in contemplation. A pilgrimage site of profound stillness and feminine wisdom.
saintebaume.orgRecommended by
Where I Went
Waves Farm
A regenerative farm and gathering space bringing together nature, community, creativity and reconnection.
wavesfarm.comRecommended by
Where I Went
Skellig Michael
A remote monastic island off Ireland’s Atlantic coast, where ancient stone settlements, wild landscapes and centuries of spiritual contemplation meet.
heritageireland.ieRecommended by
Where I Went
Temple of the Universe
A spiritual sanctuary dedicated to meditation, inner stillness, and the path of surrender.
tou.orgRecommended by
Where I Went
Temple of the Way of Light
A traditional Shipibo plant medicine retreat rooted in lineage and ceremony.
templeofthewayoflight.orgRecommended by
Where I Went
Tierramor
A Costa Rican retreat space centered on ecological care, creativity, and community healing.
tierramor.crRecommended by
Where I Went
Vipassana
A silent 10-day meditation retreat teaching presence through body awareness.
dhamma.orgRecommended by
Where I Went
MA/RE Mapping Revelations
An experimental gathering exploring consciousness, creating space for personal discovery and transformation.
mappingrevelations.xyzRecommended by
What I Experienced
Burning Man
A temporary city built on community, creation, and radical self-expression.
burningman.orgRecommended by
What I Experienced
Daybreaker
A global sober morning dance movement focused on joy, embodiment, and connection.
daybreaker.comRecommended by
What I Experienced
Sapience
A deep somatic and emotional immersion designed to unwind old patterns at the root.
journeytosapience.comRecommended by
What I Experienced
Ecstatic Dance
A global movement practice using free-form dance as a pathway to emotional release and presence.
ecstaticdance.orgRecommended by
What I Experienced
Human Experience Creations
Immersive gatherings blending ritual, art, and collective emotional experience.
humanexperiencecreations.comRecommended by
What I Experienced
Primal Moves
A movement community focused on functional strength, expression, and embodied play.
primalmoves.comRecommended by
What I Experienced
RY X Even Closer
Intimate sonic journeys merging breath, sound, and emotional depth.
ry-x.com/even-closerRecommended by
What I Experienced
Secular Sabbath
A sound-forward ceremonial rest experience blending art, music, and presence.
secular-sabbath.comRecommended by
What I Experienced
The Feels
A multisensory emotional expression experience through art, music, and movement.
catchthefeels.coRecommended by
What I Experienced
Earth One
A conscious music and arts festival rooted in connection, nature, and community.
earthone.worldRecommended by
What I Experienced
Hilma af Klint
The visionary paintings of a woman who mapped the invisible world decades before the world was ready to see it.
modernamuseet.seRecommended by
What I Used
Belong Center
A community-based model for connection, relational healing, and belonging.
belongcenter.orgRecommended by
What I Used
ABOVE
A nervous system device that measures and helps train your emotional baseline.
goabove.aiRecommended by
What I Used
Function Health
A comprehensive health testing and insights platform designed to help people understand their biology through biomarkers, personalised data and proactive health monitoring.
functionhealth.comRecommended by
What I Used
Insight Timer
A meditation platform with thousands of practices across presence, trauma, and rest.
insighttimer.comRecommended by
What I Used
Gene Keys
A contemplative system for unlocking the shadow patterns encoded in your own nature. Created by Richard Rudd.
genekeys.comRecommended by
What I Used
Liberate.Love
A relational healing platform that maps the hidden stories shaping your relationships, explored privately through the Love Map or live with a guide.
liberate.loveRecommended by
What I Used
Mei-Lan Maurits
Sound healing, frequencies, and meditations to support emotional softness and grounding.
mei-lan.appRecommended by
What I Used
Othership
A breathwork and sauna community offering emotional release and nervous system reset.
othership.usRecommended by
What I Used
Owaken
A breathwork and altered states platform for deep inner exploration and expanded awareness.
owaken.comRecommended by
What I Used
Frequency Breathwork
Guided breathwork journeys exploring emotional release, expanded awareness and deeper connection with ourselves and others.
vivianrosenthal.com/frequencyRecommended by
What I Used
Namuna Earth
An organisation exploring new legal and philosophical frameworks for spiritual community, sacred economics and the recognition of mission-driven organisations.
namuna.earthRecommended by
Contribute to the Repository
The things that helped you might help someone else. Share the people, places, practices, books, tools or experiences that have mattered on your healing journey.